Beenzino’s Wife Stefanie Michova Opens Up About Overcoming Postpartum Depression: "I Cried Every Night, But Therapy Helped Me Heal"

Beenzino’s wife, Stefanie Michova, has candidly revealed her struggle with postpartum depression.

On the 20th, a new video titled “The Reason Why Michova♥Beenzino—A Couple Who Fought Only Twice in 10 Years—Recently Had an Argument?” was uploaded to the YouTube channel ‘Stefanie Michova.’

In the video, Michova opened up about her emotional turmoil after giving birth to her son, Rubin. “After Rubin was born, I kept asking myself, ‘Who am I now?’ I used to work a lot as a model, but now I’m always at home,” she confessed, describing the confusion and identity struggles she faced postpartum.

Michova shared that she would cry every night due to postpartum depression. She added, “After I started therapy, I began to feel much better,” explaining that psychological counseling helped her overcome many of her struggles.



During the episode, Michova shared one helpful technique she learned through therapy and encouraged viewers to try it themselves.

Called the ‘Hundred Things I Love’ exercise, it involves writing down 100 things you love. Michova said this method was incredibly helpful for her healing process.



“It’s about writing down good moments. On days when I feel really sad, I read this list and try to do one of the things on it,” she explained. Michova gave examples such as spending time with her husband Beenzino and their son, taking naps with their dog, enjoying a hot oil bath, or looking at the blue sky.

Stefanie Michova, a German-born model, began dating Beenzino publicly in 2015. The couple married in August 2022 and welcomed their son Rubin in November last year.

Photo Credit: Stefanie Michova’s YouTube Capture

This article is a translated version of the original Korean article published by Xportsnews, originally written by Kim Bomin. This article was translated from Korean using AI-assisted tools and human review to deliver an accurate and culturally appropriate version for international readers.