"Ahn Bo-hyun Eats 800g of Chicken Daily—Reveals Why He Can Gain 120kg If Not Careful"

Actor Ahn Bo-hyun recently opened up about his disciplined approach to diet and skincare.

On July 30, a new episode of Tiffany Young's YouTube series 'Bubbling Talk' featured a video titled 'The Unimaginable Chemistry of Im Yoon-ah & Ahn Bo-hyun: Face-to-Face Talk EP15.' In the episode, Ahn Bo-hyun, who is preparing for the August 13 release of the film 'The Devil Came' directed by Lee Sang-geun, appeared alongside co-star Im Yoon-ah to meet with Tiffany Young.



During the conversation, Tiffany Young asked, "I heard you maintain a strict routine. Do you have a specific regimen?" Ahn Bo-hyun replied, "Are you referring to body care or facial and skin care?"

Laughing, Tiffany Young and Im Yoon-ah responded, "Both. When we talk about care, we mean everything." Ahn Bo-hyun shared, "For facial care, I always apply sunscreen. I used to exercise a lot, and until I was 20, I never applied sunscreen because sweat would get in my eyes."

He continued, "Once I realized the importance of sunscreen, I made it a habit to apply it even when it's inconvenient. No matter how tired I am, I never go to bed without washing my face. Even if I'm drunk, I make sure to clean up before sleeping."



Tiffany Young also inquired, "Is your body care routine different when you're filming?" Ahn Bo-hyun explained, "When I have to play a character that emphasizes physical appearance, I pay extra attention. Currently, I've been on a regimen for four months, consuming three 200g portions of rice and 800g of chicken daily."

Tiffany Young sympathized, "That must be tough," to which Ahn Bo-hyun lamented, "If I don't manage it, I can gain up to 120kg. I do feel a bit sorry for myself sometimes."

Later, Ahn Bo-hyun revealed the contents of his bag, filled with items like oatmeal, peanut butter, protein powder, and exercise bands, showcasing his commitment to his routine.

Photo = Xportsnews, YouTube 'Bubbling Talk'

This article was originally published in Korean on Xportsnews and was translated into English using AI.