SHINee's Minho Pushes Limits with Triathlon Training on ‘I Live Alone’

SHINee's Minho is set to reveal his rigorous triathlon training regimen, showcasing his journey from swimming to cycling under the guidance of a 'devil coach.' Fans are eagerly anticipating a glimpse into the intense daily life of this 'sports fanatic.'

The July 11th episode of MBC's 'I Live Alone' will feature Minho, now in his fifth year of living independently, as he embarks on a fiery training session.

On stage, Minho exudes 'fiery charisma,' and he has been showcasing his diverse talents through dramas and theater productions. Recently, he has been crowned the 'sports king' of the idol world, mastering various sports.

Minho's morning routine shocks fellow cast members with his use of an endless alarm system, ringing every minute. Struggling to wake up, he admits, "I sleep a lot in the morning," and surprises everyone by revealing, "I set at least 20 to 40 alarms."



The episode also unveils 'Minho House,' his home of five years, featuring a cozy gray and wood-toned interior. Minho shares, "This is my first house, and I chose it immediately after seeing 'this.'" Curiosity piques over what exactly drew him to this home.

Within 10 minutes of waking, Minho heads out to the gym. He declares, "My life motto is 'challenge yourself,'" and reveals he has been training for a triathlon for the past three months. Having competed in his first event after just two months of training and placing in the top ranks, Minho is now rigorously preparing for a November competition to achieve his personal goals.

In the released photos, Minho displays his chiseled abs and fiery gaze. Immersed in training with his 'devil coach,' he pushes through intense swimming sessions against strong currents and tackles the 'IU Hill,' reminiscent of IU's high notes, during cycling workouts. Minho's relentless pursuit of excellence is set to captivate viewers.

The triathlon training journey of 'sports fanatic' Minho can be witnessed on 'I Live Alone,' airing Friday, July 11th at 11:10 PM.

Photo = MBC

This article was originally published in Korean on Xportsnews and was translated into English using AI.

by Kim Sooa